Mistakes to Avoid When Starting a Business From Home

Mistakes to Avoid When Starting a Business From Home

Launching a business from home will give tremendous flexibility and also the reasonably work-life balance that we have a tendency to all crave. However the fact is that home businesses bring their own set of challenges as an example, "doing your business on your own from home will get stale. It's hard to stay feeding the imagination all on your own."

Here are four mistakes you need to avoid when starting a business from home:

Spending Too Much Time at Home: 

Many people don't seem to be ready for the isolated operating surroundings." whereas it's going to appear easier to do everything virtually, that won't the most effective approach. Instead, take time far away from your home office for face-to-face conferences which will help build your business.

Plan lunch dates, attend networking teams or work from low shops to make a social element into your day

Keeping a 24-7 Work Schedule:

When you spend day and night working from your dining room, You're feeling guilty that you're not working, and there's no disconnect, so you should to leave by 6 p.m. and made sure to schedule free time into your day

Getting too Busy to Stay Organized:

 It is simple to succumb to disorganization after you are operating in the same place that you simply live since it's a private  area that you simply do not usually share with" coworkers or other guests

Starting the Day without a Plan:

Without aware choices regarding a way to spend your time, your day will slip away without much to show for it Instead, provide time to both short-run actions and long-term goals therefore you run your business in an exceedingly additional balanced manner. Produce a schedule and stick with it. "Rather than creating to-do lists, enter tasks directly into your [daily] planner," that allows you to line a selected point for finishing every task.

Alyssa Milano Sex Tape

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Actress Alyssa Milano has created a pretend 'sex tape' that serves to propagandize for associate attack on Syria.

The PR stunt, designed to "inform" folks regarding the situation in Syria, just regurgitates the official narrative regarding Assad being behind last month's chemical weapons attack that violated Barack Obama's "red line".

It makes no mention of the opposite facet of the controversy, together with the UN's acknowledgment that the FSA rebels used chemical weapons back in March or last week's report by Associated Press correspndent valley Gavlak that contained interviews with rebels who admitted being responsible for the chemical weapons incident in Ghouta.




Alyssa Milano released a sex tape that has been leaked on the web. The "tape" but, is just a playing that Milano created as a joke.

Milano's sex tape isn't a romantic affair recorded in boldness and zest, as several celebrity tapes tend to be. Instead, Milano's tape is of classier intentions.

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Alyssa Milano Sex Tape

"Cabo, 2013!" Milano and her wooer Nick Corirossi shout within the tape. Coirossi, WHO was additionally a author, director and editor of the playing, compliments Milano, 40, before the 2 interact during a shameful affair.

In Funny or Die vogue, the camera is flipped over right before Milano and her partner begin doing what such a lot of celebrities and non-celebrities have regretfully recorded themselves doing.

ust like several sex tapes in today's day, the footage created its thanks to the planet wide internet, on the Funny Or Die official data processor, to be precise. Considering, however, that Funny Or Die is attributable as government producer of the footage, revenge on Associate in Nursing ex-lover is maybe not the motive. (Money and subject matter, on the hand, should be an element.)

The sexual adventures stay unseen to viewers WHO instead watch a rather dreary news concerning this scenario in Asian country browse by actor Steve Tom for the bulk of the video.

The two-minute-long video options Charles Ingram as author, director and editor, Brian Lane as displaced person, Ally Hord as producer and BoTown Sound to blame of sound effects.


Alyssa Milano sets the scene: Vacation in Cabo. Hunky guy in bed. Rose petals strewn concerning. Candles lit.

And she has got on some horny underthings. Woo. Things have gotten muggy.

And then, in her Funny or Die video (hint, hint), even as the thespian props the camera up, she knocks it over, going it centered squarely on the evening news.

While a mirror shows snippets of blankets and that we hear some groans from the bed, ultimately we tend to land up observance data concerning the Asian country scenario.

Homemade Pancakes Without Baking Powder

Goal: To make homemade pancakes as good as any restaurant but without baking powder.

1.

1- Ingredients are all set to go.

2- Separate the egg whites from the egg yolks.

3- Beat the egg yolks and sugar together.

4- Add the flour, milk, oil and vanilla. Beat until mostly smooth

5- Beat the egg whites with an electric beater until stiff peaks form.

6- Fold the egg whites into the flour mixture.

7- Let the batter set for 5 to 10 minutes until most of the larger air bubbles disappear.

8- Place a large frying pan or griddle over medium heat. Melt 1 Tablespoon butter or spray generously with cooking spray.

9- Dollop the batter in 1/4 amounts per pancake. I like to use an ice cream scooper.

10- When the edges appear dry and a few bubbles form and burst on the top, flip the pancakes over.

11- Cook the other side until lightly browned.

12- Cook the other side until lightly browned.

Done :)

Add your favorite topping and there you have it! Baking powder = no. Taste = absolutely!

Simple Steps to Better Sleep

Managing Your Time for Better Sleep -- and Vice Versa
By August McLaughlin, Contributor

Mothers need to take that little bit of time to create a bedtime ritual for themselves, just like they have one for their children.

— Amy Korn-Reavis, polysomnography technologist

Ask any mom what she wants more of and she's likely to say "time." Errands need running, mouths need feeding, housework awaits. And don't forget homework, carpools, extracurricular activities and careers. Most mothers sacrifice sleep, but that's one of the worst things you can skimp on.

"Sleep deprivation can lead to so many problems, the first being difficulty thinking clearly, making decisions and moodiness," said Amy Korn-Reavis, a registered polysomnography technologist in Apopka, Florida. "All of these are symptoms that many busy mothers possess. They just may not realize that a good night's sleep will help to remedy the problem."

Sleep deficiencies contribute to weight gain, high blood pressure, poor work performance and an increased risk for accidents, injury and death. Sleep difficulty affected 75 percent of the population several nights or more per week, according to a Harvard Health Publications report published in January 2006. In 2011, a "New York Times" article claimed the nightly sleep time of the average American adult dropped from more than eight hours to six and a half hours between 1960 and 2010.

The situation may be even worse for mothers. A study published in the "Journal of Community Health" in July 2011 investigated the sleep habits of 395,407 adults. The likelihood of frequent poor sleep increased with the number of children in the household.

Circumventing these challenges often boils down to one thing -- time management. Using your time efficiently allows time for restful sleep and minimizes stress, which fuels insomnia. Sufficient sleep improves daytime energy and mental sharpness, making it easier to get more done in less time. Sounds like a win-win, right? Experts agree the benefits are worth the effort.

Swapping To-Do Lists for Schedules

Before you can better manage your time, you must assess your responsibilities. For many women, that involves making a list of things to do. But a list so long it rolls out like Santa's scroll makes it easy to fixate on unfinished tasks, particularly while lying in bed ... awake. And with no plan, these thoughts can haunt you, increase frustration and disrupt sleep.

An organized schedule is a better option, says Elizabeth Scott, a Los Angeles-based stress-management writer, wellness coach and author of "8 Keys to Stress Management."

"A written schedule allows people to see where their time goes and to plan around important things like sleep," Scott said. "If there is not enough time in the schedule for eight hours of sleep and the other activities they need to take care of, it becomes easier to reprioritize and cut out commitments that are not absolutely necessary."

If you prefer pen and paper, jot your schedule on your calendar or planner. Otherwise, use the digital calendar apps on your phone or computer. Group calendar functions on smartphones can keep the entire family updated, says Scott. The important thing isn't how you record your schedule, but that you do.

"When people know where their time goes and know that they DO have enough time for everything they have committed to, there is less rushing, less stress," Scott added.

Keeping Sleep Routines

"Routine" and "parenting" can seem like a foolish pairing when your children are rapidly growing and changing. But the more established your bedtime routine becomes, the better off your whole family is likely to be.

"Mothers need to take that little bit of time to create a bedtime ritual for themselves, just like they have one for their children," said Korn-Reavis. "It does not have to be long, but it needs to be something they can repeat daily at the same time right before bed."

Most adults need between seven and nine hours of sleep each night, according to the National Sleep Foundation. Count backward from your wake time, then add a bit of time for relaxing activities. Korn-Reavis recommends stretching for a few minutes, meditating or practicing slow breathing before you wash up and turn in.

"By repeating this type of routine every night, you tell your mind it is time to relax and get ready to sleep," Korn-Reavis said.

Maintaining a solid morning routine is equally important -- time and sleepwise.

"If I get a lousy night's sleep but let myself sleep in, I'm just going to perpetuate that cycle," said Fafani Weinzierl, an education specialist in school psychology and a busy mom in Madison, Wisconsin. "I've found if I get up every morning at the same time, no matter how rough the night was, I can get to sleep then at night about the same time."

Read more: http://www.ehow.com/feature_12237588_simple-steps-better-sleep.html#ixzz2dOw5duyh

Finding Time for Yourself Is Perfect Parenting

Finding Time for Yourself Is Perfect Parenting

“Having a social life gives your children permission to have one too, and it helps them develop into completely secure adults.”

— Ellie Slott Fisher, author and relationship expert

For many folks, having a social life is usually relegated to slivers of free time found once operating all day, serving to with schoolwork, cheering at association football follow and bagging lunches.

While the proverbial "me time" will appear elusive once your priority is raising healthy and happy kids, specialists say that creating time for yourself is as essential to your kids because it is to you and your spouse equivalent.

Instead of feeling guilty concerning taking personal time, place confidence in what having a lively social life will teach your kids, says author and relationship professional Ellie Slott Fisher.

“If you’re forever reception each Saturday night, as your kids age they'll begin to feel chargeable for your social life,” Fisher aforementioned. “Having a social life offers your kids permission to possess one too, and it helps them change into fully secure adults.”

Creating ME Time

Finding space in your daybook for you doesn’t need to be a juggling act if folks order it and rethink their perception of "parent-time" versus "child-time," says Mia Redrick, a method coach for busy mothers and also the author of “Time for Mom-Me: 365 Daily methods for a Mother's Self-Care.”

Parents usually miss out on surprising opportunities for private time whereas running errands or shuttling youngsters around, Redrick says. That’s why she recommends that along side packing backpacks or snacks for your youngsters, folks ought to prepare a outfit for themselves that may embody things sort of a nice book, a journal, music or perhaps a jump rope.

“If suddenly quarter-hour open up, you'll then move to your outfit and do one thing that you simply like to do,” Redrick aforementioned. “Parents usually don’t set up for self-care. If you pack a outfit, you'll ‘date yourself’ where you're.”

Another me-time technique is to mix your schedule along with your child’s, Redrick says. rather than observance your youngsters at soccer follow, select a jog or do some lunges and squats, as an example. whereas your youngsters ar in dance category, you'll visit a close-by store or coffee bar, Redrick adds. Or higher however, see if the studio offers a coinciding adult category.

“I forever tell folks that once you’re doing one thing for your kids, do one thing for you, too,” Redrick aforementioned.

Making Room for Couple Time

Having a weekly or monthly date night is a very important way to keep connected and keep the romance alive, however folks area unit typically fast to cancel or delay date night once it gets too busy, Redrick says.

One way to stay to this point night is to shop for tickets to a film or show ahead, so your commitment becomes a financial one further as a private one, she says. folks might even pre-pay a dailyday} keeper to come back every alternative Friday night, as an example, notwithstanding they need however to form plans. Having that regular appointment implies that plans got to be created before the sitter arrives, Redrick says.

Date night doesn’t got to price plenty of cash either, she adds. It will be as straightforward as exertion along or observance a pic with a bowl of popcorn when the youngsters have gone to bed.

Cathy Fleischer, a busy mother of 2 boys in Mesa, Arizona, is aware of only too well what happens once couples don’t attempt to outlay time along. a number of years past, she and her husband were thus committed work and their children’s activities that they were like 2 ships passing within the night, she says.

“We were argument and that we simply weren’t connecting,” Fleischer same. “So we have a tendency to united that we have a tendency to had to try to to one thing, and therefore the resolution was that we might have a contented hour for ourselves on Friday afternoons.”

Her husband is in a position to induce home early from work and that they have drinks and appetizers on their area, Fleisher says.

“It thusunds so silly, however that’s what place North American country back on the right track,” Fleisher same. “It’s really easy to induce into a rut, and you'll be able to don't have any plan it's happening, thus you actually got to create a trial.”

In addition to this point night, couples also can arrange a weekend away along each few months or take associate degree annual vacation sans children.

Single folks might even notice it tougher to form qualitative analysis a priority, says relationship professional Fisher. She suggests that single folks attempt to a web qualitative analysis membership or be part of a gaggle that meets frequently for activities, outings or volunteer work. they may additionally read their children’s activities or parent teams as opportunities to satisfy alternative single folks, Fisher adds.

Scheduling Time for Friends

Spending time with friends and community members also can be an excellent thanks to perk up your soul, consultants say. With enough pre-planning, anyone will produce an everyday cluster event or cluster outing that accommodates several busy schedules, says Debbie Lillard, knowledgeable organizer and author of “A Mom’s Guide to Home Organization: straightforward Solutions to regulate litter, Schedules and Stress.”

When her youngsters were in grade school, Lillard was a member of a monthly wine club only for folks that met on Sunday afternoons from four to six p.m., as an example.

“It was straightforward to induce a keeper that point as a result of there’s sometimes not an excessive amount of occurring then, and my husband and that i got an opportunity to pay time with alternative couples,” Lillard same.

Parenting clubs and parent boards in class or baseball league are nice ways that to remain connected to the community and create new friends, Lillard adds. Say your kid is concerned in sports or theater. you'll be able to create associate degree outing with fellow folks once there's a game or a performance.

Making regular time for friends is a very important thanks to recharge and obtain recommendation from sure folks outside of your immediate family, adds Mary Ann Settembrino of Lower Merion territorial division, Pennsylvania. doubly a year for the past eighteen years, Settembrino has hosted 2 women’s-only Golden Globes and award viewing parties -- and there’s a rule that guests will solely return carrying sweats or pajamas.

“The parties take me back to the fact that despite the fact that we have a tendency to get busy and don’t see one another typically, these relationships area unit alive and well, regardless of what happens,” Settembrino same. “My children additionally get to envision ME having a commitment to relationships outside of the immediate family, and that’s vital.”

AEG expert: Michael Jackson was a drug addict

By Alan Duke, on CNN

STORY HIGHLIGHTS

• NEW: Expert saw no evidence Jackson ever sought or used illegal drugs
• NEW: No evidence Jackson used more painkillers than doctors prescribed, expert testifies
• Jackson's mom and children contend AEG Live is liable in the singer's death
• AEG Live argues it could not have known about Jackson's propofol use

Los Angeles (CNN) -- A drug addiction expert who testified that Michael Jackson suffered a "quite extensive" drug addiction acknowledged there was no evidence the singer used more painkillers than medically necessary.

Dr. Petros Levounis testified Tuesday and Wednesday for AEG Live in its defense of the wrongful death lawsuit filed by Jackson's mother and children.

Lawyers for the concert promoter want to convince jurors that the singer was a secretive addict responsible for his own death from an overdose of the surgical anesthetic propofol. Their executives had no way of knowing the singer was in danger when he was preparing for his comeback concerts in 2009, they contend.

Jackson lawyers contend AEG Live executives are liable because they negligently hired, retained or supervised the doctor who used propofol to treat Jackson's insomnia as he prepared for his comeback concerts during the last two months of his life.

The conclusion that Jackson was dependent on painkillers was not a revelation, considering Jackson himself announced it when he cut his "Dangerous" tour short to enter a rehab program in 1993.

"If he announced it to the world it's not very private, is it?" Jackson lawyer Michael Koskoff asked Levounis.

"At that moment, he was not secretive," Levounis replied.

Jackson's drugs of choice were opioids, painkillers given to him by doctors repairing scalp injuries suffered in a fire and during cosmetic procedures to make him look younger, Levounis testified.

Labeling Jackson an addict could tarnish the singer's image among jurors, but its relevance to AEG Live's liability is questionable. Opioids played no role in Jackson's death, according to the Los Angeles County coroner. His June 25, 2009, death was ruled a result of an overdose of propofol.

Dr. Conrad Murray told investigators he infused the singer with propofol for 60 consecutive nights to treat his insomnia so he could rest for rehearsals. The judge would not allow Levounis to testify if he thought Jackson was addicted to propofol.

Anesthesiologist: Jackson recruited me to help with insomnia

Levounis said addiction happens when a chemical "hijacks the pleasure-reward pathways" in your brain. "You remain addicted for the rest of your life," Levounis testified.

"Michael Jackson's addiction was quite extensive and I have very little doubt that his pleasure-reward pathways had been hijacked and he suffered from addiction," he said.

Levounis conceded he saw no evidence that Jackson used painkillers after he left rehab in 1993 until 2001 or between July 2003 and late 2008.

He said it is not inconsistent for an addiction to go into remission.

Under cross examination Wednesday morning, Levounis conceded that he never saw evidence that Jackson injected himself with narcotics, ever sought or used illegal drugs such as cocaine, meth or heroin, or abused drugs to produce euphoria or get high.

There was also no evidence Jackson used more painkillers than doctors prescribed, he said.

Jackson lawyers have never disputed the singer's drug dependence. In fact, they contend that AEG Live executives, including one who was Jackson's tour manager when he entered rehab, were negligent for paying a doctor $150,000 a month just to treat Jackson. The high salary created a conflict for the debt-ridden Murray, making it difficult for him to say no to Jackson's demands for drugs.

Paul Gongaware, the AEG Live co-CEO who was in charge of Jackson's 2009 "This Is It" tour, was also tour manager for his "Dangerous" tour in 1993. Levounis acknowledged in testimony Wednesday that there was evidence that Gongaware knew about Jackson's painkiller addiction 15 years before his death.

Levounis' testimony about the dangers of a doctor being too friendly with an addicted patient, which he said Murray was, could help the Jacksons' case.

"A very close friendship between an addicted patient and a doctor is problematic," Levounis testified. "It makes it much easier for a patient to ask for drugs and it makes it more difficult for a provider to resist."

The medical records of Murray's treatment of Jackson between 2006 and 2008 -- when the singer lived in Las Vegas -- showed no painkillers prescribed during seven visits. Murray's notes did show he treated Jackson's complaints of insomnia with a sedative in 2008.

Wednesday was the 76th day of testimony in the trial, which is expected to conclude near the end of September.

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Best of the Just For Laughs Gags, part 15. 
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